As An Athlete
Running Personal Bests:
Indoor Mile: 4:23.08
5k Road: 14:26
8k Road: 24:10
10k Road: 30:09
20k Road: 1:03:35
Half Marathon: 1:07:28
25k Road: 1:20:52
Marathon: 2:18:19
USATF National Placings:
Club 8k Road: 2015 - 43rd, 2016 - 44th, 2017 - 16th
20k: 2017 - 18th
Half Marathon: 2016 - 36th, 2017 - 18th
25k: 2017 - 15th, 2018 - 15th
Marathon: 2017 - 34th
USATF Ohio Placings:
5k Road: 2015 - 1st, 2016 - 1st, 2017 - 1st
5k XC: 2016 - 2nd, 2017 - 1st
10k Road: 2015 - 4th, 2016 - 1st, 2017 - 1st
Half Marathon: 2017 - 1st
As A Running Coach
Certifications:
USATF Certified Marathon Specialist
USTFCCCA Track and Field Technically Certified
Athlete Appearances At:
2024 US Olympic Marathon Trials
2024 BAA 5k Pro Field
2023 BAA Half Marathon Pro Field
2023 Chicago Marathon Pro Field